Organic Spelt Wheat Berries
Organic Spelt Wheat Berries
Regular price
$18.00 USD
Regular price
Sale price
$18.00 USD
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per
An ancient and distant cousin of common wheat spelt can be used just as you would use wheat. Spelt has a slightly nuttier and sweeter flavor, and is higher in protein, fiber and B vitamins, and is more easily digested. It can be ground into flour or try cooked hulled spelt as a substitute for rice or potatoes or add to soups and salads.